Holistic Mind Therapy
Holistic Mind Therapy is counselling based service which is founded with the goal to help individuals live a more fulfilling life. The philosophy behind Holistic Mind Therapy is to curate a safe space for individuals to self-reflect, learn and grow towards a better version of themselves through counselling and therapy. Therapists at HMT create a non-judgemental environment where clients can express their emotions, feelings and be their true selves. They follow a wide range of therapeutic approaches ranging from client centred, gestalt, transactional analysis, behavioural therapy and many more to equip the clients with life-long personalised techniques that can help them navigate through life in a healthy and wholesome manner.