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Hello ! I’m Aanchal Johri. I’m so many things - I’m a therapist, a seeker, an enneagram 7s, a deep question asker, a student of curiosity, a nature worshiper to name just a small portion of what makes me me. I think of myself as a guide and mirror who is here to support humans in remembering, cultivating and living into their full humanity - into who they truly are. I’m certain that we all are already whole, worthy and good enough - but sometimes, life and the systems we live in make it really hard to remember that truth. I came to exploring and navigating this work through my own inner work and process - through my own reckoning with the false versions of myself I had grown to believe were true. In this deep learning and unlearning (that continues to this day and will continue my entire life), I’ve uncovered a well of wisdom within me and a rich desire to share it. I’ve found a deep understanding of the necessity for community and togetherness, for knowing we aren’t alone, and for undoing the idea that we should be able to do any of this Being Human stuff by ourselves. I work and share from the perspective of what Irvin Yalom calls a fellow traveler - as someone who is walking the path with you, alongside you - not as an expert or authority. I hold others as sovereign over themselves, capable of their healing, and containing their own innate wisdom. I believe the right questions can lead you to your own answers, that holding sacred space creates enough room for you to hear yourself more clearly, and that offering warm reminders allows you to remember who you truly are, underneath the stories that have piled on top. It is my hope that the work I share supports you in exploring, knowing and embracing the gift and goodness of who you are. That it reminds you of the importance of attention, presence, intuition and inner wisdom. That it guides you back to yourself. That it supports you in cultivating a more nourishing and nurturing relationship with all parts of who you are. That it allows you a moment to breathe - a moment of pause - a moment to recaliberate.
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